pre med committee lor is highly recommended and u often have to write out WHY you do not have one if your school offers it.
heh. i guessed your breakdown decently
so theres no problem with verbal.
did u attend a princeton/kaplan/... class?
either ways, im sure u have some of them review books and i suggest that you not only read them, but do the practice problems in the workbook. and all the practice problems.
remember to time yourself, and remember not to go according to the time allocated on the mcat but to be more demanding with yourself and finish quicker.
also keep in mind that u shud always be eliminating your choices as u go along even if u know the correct answer immediately.
esp in physical sciences, i think solving problems, helps u get the hang of the simple math, but also quick math required. and sometimes, the numbers give allude to a certain equation that you can use.
did u do all the aamc tests?
when u do them, remember that for every question u get wrong, to analzye the question carefully and to not just know the right answer, but to understand the right answer, understand the entire concept, understand WHY you picked the wrong answer, and HOW the question could have been phrased for hte wrong answer to be the right answer (for every single choice), that way u are not just understanding what is right, but what wrong can be made right... if u get what i mean.
i think thats hnestly the most impt part when ure studying. is to not just ask quetions if u get stuff wrong, but to ensure that you are understanding everything that could possibly be in front of you.
for me, even if i got a question right, as long as i had a small uncertaintiy to it, i would still look it up, check out which wrong answer was making me unsure, and to understand why so, and how (once eagain) the question could have been rephrased for that answer to be correct.
i tink. basically.
LEARN.
enjoy waht ure learning, instead of going out there to memorize.
not only learn test taking skills, but hte material. learn from what u do not know. and repeat what u already know!
i dont know waht else can help u. if u have any other specific questions ask me.
if u want a timeline of how my summer mcat went ill be glad to provide more. but its nice to see averbal of 13.. its very strong and sexy. =)