Of course, if it won't interfere with any psychological recovery. Maybe you just need to stop thinking about med school altogether for a while? Which would mean not volunteering, not doing research, etc... Completely isolate yourself from the medical realm if it brings out anxiety, depression, and feelings of hopelessness. Go bungee jumping! Or sky diving! If heights is not your thing, go paintballing, or do something for a little bit to take your mind COMPLETELY off of this topic.
You should have read my post more carefully when I said that
everything is in your hands! It doesn't matter how much time goes by, or what bull---- you endure. You can still most certainly turn things around and make Medical School. Saying that you
can is different from saying that you
will. You
can always apply later for an SMP. You
can always apply for an MPH or some other degree. You
can always try to do better in undergrad after you return from your break.
So in other words, if it is the lack of potentiality that worries you, and lingers in the back of your mind at night, not letting you sleep, then don't worry. There is still much potential. If you are on this forum, if you are decently bright, motivated, hard working under optimal conditions, then of course you can make a few allopathic schools here and there, and make Osteopathic ones as well! The question is, will you?
Hopefully I addressed your issue in terms of "will you be able to still do something in the future". In the mean time, relax, forget the haters, forget the problems, and go out and work out. Or run. Or get a pilot license.