Other OT-Related Information Yoga/Pilates for OTs

[SFcareerchangepreOT]

I've been doing a lot of youtube at home exercise videos recently. Do you have any recommendations for online classes that are particularly relevant to OT concepts/practices/work/studying? Perhaps classes that discuss more of the reasoning behind what you're doing? What muscles you're engaging, how you can vary that, why its important to do a particular stretch in a specific way...

Do you have similar/other ways that you use real life to benefit your OT studying and work?

---

Members don't see this ad.