I am going to be brutally honest. There is no way EVEN with amazing EC's unless you score 35+ on your Mcat.
I agree that getting as high of a GPA and MCAT as possible is key, but I know firsthand that it's not the end-all-be-all provided that everything else is really, really, really strong. Yes, I am that person with a sub 3.0 undergrad GPA and sub-30 MCAT who got into medical school.
Yes... I had to apply early, I had to ace grad school, and I had to spend 6 extra years developing ridiculously strong ECs. Am I the norm? Of course not. But it just goes to show that if you want it bad enough, and are willing to work your tail off, then you can become a doctor. Plenty of excellent physicians in this forum can attest to this.
Seriously, people who can't pull a 3.0 GPA in college shouldn't be in med school, or PA school.
I personally know world-renowned physicians at top medical centers (e.g., Cornell, Harvard, Johns Hopkins, Mayo, UCSF) who had embarrassingly low undergrad GPAs. Some just weren't motivated undergrad students (but thrived in med school), some had difficult extenuating circumstances, and some just took impossibly difficult courses of study (not all undergrad majors are created alike).
I also know plenty of people with perfect undergrad GPAs and 35+ MCATs who either flunked out of med school or became terrible clinicians. Alternatively, I know someone who aced a challenging double major and did well at a top PA school. Unfortunately,
she now spends her days telling her patients that dipping their feet in a salty bathtub will cure them of their heart disease... YIKES. (I highly doubt her PA school endorses that as a treatment for heart disease). Sorry, but there's more to being a physician/PA/nurse/healthcare professional than GPA.
Good luck to all the underdogs applying. You CAN do it!