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Some programs (Gen Surg and some of the surgical subspecialty programs where I did residency for example) will have "Journal Club" at a restaurant/bar or an attending's house so it's a combination social/academic function. And attendance was in fact mandatory.So, honestly I don't consider Journal Club a social thing - it's more of a mandatory program thing and you SHOULD ABSOLUTELY ATTEND if you are worried about your stance with the program. You don't want to give them ammunition against you. Show up, and even better think of some pointed discussion points about the paper that you can add. If not, then at least show up and be seen - programs take attendance at these things and unless you have a great reason for missing (e.g. emergency trauma in the OR) you should really try to be there. I know it's been a tough few months, but try to have a thicker skin when interacting with attendings and don't cower in fear when you see them outside of the traditional clinical setting. I'd really be surprised if they walk up to you and just start berating you.
I thought you'd ask more about social gatherings outside of work - like tailgates, dinners, etc... Like many have said previously, people tend to be more patient and more understanding with people they are friends with and enjoy being around. I would try to attend such things.
As to how to handle it. Show up. If it's a JC or board review thing, be prepared. Chin up, head down. Don't make waves. Don't give anybody any rope to hang you with. Easy to say, hard to do. Good luck.