Not much sense in posting net numbers - too many variables.
Google 2014 pay tables to see your base pay and BAS. Adjust for rank and time in service (0-3 with less than 2 years probably). It should be pretty official in light of recent Congressional movement.
Then google BAH calculator. It should let you adjust for rank and dependents, but it may not yet have 2014 adjustments. Use the zip code of your duty station.
VSP for internship will be a flat $100/month.
OCONUS COLA during training should only be an issue if you'll be at Tripler.
There are plenty of websites to estimate your tax burden based on dependents, mortgage interest, state of domicile, etc.
Do arithmetic - voila.