Sleep Facts/Trivia

This forum made possible through the generous support of SDN members, donors, and sponsors. Thank you.

TheWowEffect

The Official WowRator
Moderator Emeritus
15+ Year Member
Joined
Mar 31, 2005
Messages
670
Reaction score
11
I am starting this thread where everyone can post interesting facts and myths about sleep. I'll start with some-

Time it takes for an average person to fall asleep on a typical night- 7 minutes:sleep:.

Sleep loss for parents as a result of a new baby in the first year- 400-750 hours.

Amount of Caffeine in a Starbucks Regular Brewed Coffee Venti Coffee cup- 400-500 mg:eek:; Cappucino Venti- 150 mg; Cafe Americano- 300 mg; Brewed Decaf Vanti- 30 mg.

Number of Americans who may be suffering from chronic sleep disorders- 40 million

Members don't see this ad.
 
Top