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http://health.mil/News/Articles/2014/06/26/Army-Doc-Sheds-Pounds-with-Performance-Triad
This novel idea clearly works.
This novel idea clearly works.
“Before I just focused on exercise and thought I could eat whatever I wanted,” he added
“Weight loss is really simple: eat less, exercise more,” he said. “It’s about balancing what you eat with your activity level.”
coach always said, "you can't outrun a fork"well, if at baseline he didn't meet weight (was 5lbs over i think for 6'3") i think i know why:
not to worry-- he soon discovered this mind blowing fact:
truly the cutting edge of medical science and discovery.
--your friendly neighborhood the dawn of a new era in wellness is here caveman
Has the OTSG come down on smoking yet? I'm thinking of taking up cigarettes.
no- they're leaving that for the next surgeon general so they can add it to it and make a performance tetrad.
--your friendly neighborhood have you guys heard of this stuff called "sunscreen?" caveman
No kidding, Army award candy is a joke.I'm sure he got a ribbon for being in weight standards. The army gives medals for everything.
No kidding, Army award candy is a joke.
I was at our GME meeting the other day and we were talking about awards for graduating residents. Which haven't been given out at all for years here ... the year I started residency (2006) one of our two graduating chief residents got an achievement medal for being chief and scoring a 99th %ile on the in-training exam. None since. The Navy doesn't give out medals for not flunking out of residency.
But apparently every single Army resident who graduates from the NCC program gets a Joint Commendation Medal.
I see Army guys with ribbons and medals and I just assume they got them for not screwing up the pizza order for the last command picnic. Which is kind of unfortunate.
The Marines have the opposite problem. I see a Marine with a NAM and I figure he did something moderately heroic in combat, but not arbitrarily heroic enough to warrant the V.
I'm only 42% kidding.
It's quite disgusting as they value you not for what your job is but how many schools you have completed.
But apparently every single Army resident who graduates from the NCC program gets a Joint Commendation Medal.
I'm sure he got a ribbon for being in weight standards. The army gives medals for everything.
No kidding, Army award candy is a joke.
I was at our GME meeting the other day and we were talking about awards for graduating residents. Which haven't been given out at all for years here ... the year I started residency (2006) one of our two graduating chief residents got an achievement medal for being chief and scoring a 99th %ile on the in-training exam. None since. The Navy doesn't give out medals for not flunking out of residency.
But apparently every single Army resident who graduates from the NCC program gets a Joint Commendation Medal.
I see Army guys with ribbons and medals and I just assume they got them for not screwing up the pizza order for the last command picnic. Which is kind of unfortunate.
The Marines have the opposite problem. I see a Marine with a NAM and I figure he did something moderately heroic in combat, but not arbitrarily heroic enough to warrant the V.
I'm only 42% kidding.
Anyone with any connection to the military has got to know that medals at the achievement and commendation level are utterly divorced from actual achievement, and more often than not are just participation trophies. Excepting ones with 'V' devices, I suppose.
In the Navy at least, the bar for a MSM is still fairly high. Most O5 end of tours are still COMs. You're looking at a director-level job for a MSM, mostly.Once you get a nam then you can get a com then you can get a msm no matter how hard you work.
Pgg, i knew an O-6 who did zero collateral duties and was given a com at the end of his tour because it would not be right to give a captain a NAM. .