Repeat Test Taker: Second/Third/Fourth Times a Charm?
Preparing for the MCAT for months, finally sitting to take it, then waiting an agonizing and nightmare-filled month just to open your Thx report to find you need to repeat the exam can be devastating. Anyone who tells you differently is lying. Your emotions are raw and spirits are down. Thats completely natural. But its by no means the end of the world or even close. Its simply a setback in your timeline.
Thousands of people take the MCAT multiple times, so start your next attempt knowing that there are plenty of physicians out there whove been in your shoes. Once youve decided that youre going to repeat the MCAT, you should take a couple days to devise a new strategy. The reality is that less than twenty percent of repeaters improve as much as they hope. According to the AAMC data, the percent improvements in verbal, physical sciences, and biological science are generally minor, and this no doubt stems from the fact many people prepare a second time in the same fashion they did the first time. They maintain the same bad habits (like doing free-standing questions rather than passages), they dont recognize what they need to change (they emphasize material more than test-taking strategies), or they count on Lady Luck being kind to them on their next sitting.
If you learn from your experience, it can be a huge asset in your favor. If you make the changes in your approach that you need to make, then you can be one of those few who show a notable improvement. It all starts with a gameplan!
1) Assess What Went Right and What Went Wrong
Before you do anything, ask yourself a few assessment questions:
- 1) Did I do all of the passages and problems I wanted to?
- 2) Was the MCAT similar to the materials I used to prepare?
- 3) Were there several things on my MCAT that I failed to study?
- 4) Did I underperform because anxieties got the better of me?
- 5) Did I make several careless errors?
- 6) Were there several questions where I had no idea what they were trying to ask?
- 7) Were there any passages where I had no clue what they were talking about?
The answers to these questions will form the foundation of your new study plan. For instance, if you answered yes to 1, no to 2, yes to 3, no to 4, maybe to 5, yes to 6, and yes to 7, then you need to use completely new materials this time around. Whatever you used the first time didnt prepare YOU for the MCAT. They could be fine materials in general, but they clearly didnt work for your specific needs. If you answered no to 1, yes to 2, yes to 3, yes to 4, probably to 5, no to 6, and no to 7, then you need more time but are okay using the same materials. One risk of using the same materials is that you know the answer from before (especially on the tricky questions), so you could get an inflated score based on that previous experience. This is a big problem for people who repeat the AAMC practice exams.
2) Devise a Schedule
Once you know what you wish to do differently in terms of materials and the focus of your studies, then you need to draw up a schedule. It will be hard to get started, so plan some catch-up time in the early part of your schedule. You wont need to review as much as your previous time, so you should plan on fitting more passages into your schedule. Set weekly goals in terms of how many passages you wish to complete. It is absolutely essential that you thoroughly go through every question and solution to make sure you got it correct for the right reasons or know how to solve the question quickly if you happened to get an incorrect answer. Make sure to schedule plenty of full-length exams throughout your studies, because reviewing those exams will be a major part of your preparation this time.
3) Mix Things Up a Bit
Try a few new things this time. Make studying a new and enjoyable experience. For instance, go to the SDN Q and A forum and try to answer all of the questions that get posted each day. Its a great way to experience a question a day and then some, especially since most of the questions will likely be a bit challenging (otherwise no one would be asking about them). Try tutoring someone in one of your weaker areas. This will force you to get better at the topic while also exposing you to different ways of thinking about the subject matter. Most importantly, find a way to have fun studying this time around.
4) Emphasize the Positives
See your improvements and emphasize the gains you are making. Dont make excuses. Keep track of everything you do and monitor your progress. Make to-do lists and be sure to check a few things off every day. The good feeling you get from checking things off as you do them can be motivating as well as confidence building. Randomly do a passage from a book youre not using that day, just to show yourself you're retaining the information and have honed in your test-taking skills.
5) Keep an Error Log
This can be a real pain, but it pays dividends immediately. When you notice the amount of errors that are careless, it will surprise you. Sometimes careless errors stem from not reading the question completely, because it reminds you of another question youve seen before. Sometimes careless errors stem from not seeing a key word in one of the answer choices. There are many types of careless errors, and when you become more cognoscente of the ones you make, youll be less apt to make them. If your errors stem from a lack of information (equation, definition, or concept), then you should immediately write down what youre missing in your error log. Say it out loud as you write it. It may be cliché, but learning from your mistakes is the best way to see quick improvement.
6) Take Plenty of Practice Exams
Practice makes perfect. While you may not reach perfection, you improve greatly from practice exams, because its an environment where you are actively thinking and are faced with random subjects so you have no preconceived biases about what will be asked. The most important part is doing a thorough postgame analysis of every detail of your exam. Notice where you went too slow or went too fast. See what type of errors you made. See what your score could have been if you would have not made any careless mistakes. Break every aspect of your exam experience down.
7) Exercise, Eat Right, and Most of All Get Good Sleep
People always seem to underestimate just how helpful sleep is to thinking clearly. Midnight oil doesnt burn as brightly as regular, wide-awake oil. It is amazing what sleep and good health can do for your confidence, your focus, and your overall attitude. Doing well on the MCAT requires being a machine, and machines run best when theyre well tuned.
8) Dont Be Afraid to Ask for Help
SDN is a great community for getting help. Best of all, its free and usually pretty sound advice. There are plenty of people whove been there before and can share some insights that might make your experience better. When a question doesnt make sense, post it in the Q and A section (giving the appropriate reference so the author/company gets their due credit). Get a tutor if it will help. Take a review class if you think youll benefit. Some people really need them while others function best flying solo. Its like any kind of training, be it physical or mental. A coach can motivate you and teach you a better way in some cases, but they can also not understand you and thus hurt your progress. Know yourself and put yourself in the best position to succeed.