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- May 9, 2010
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Has anyone come across an app or a website that will schedule optimal sleeping periods for you after you enter in your work/lecture schedule? By "optimal," I mean sleeping periods that last the right number of hours while also providing the most gradual transitions when going from day shifts to night shifts.
I just did this manually on paper, given my rotation schedule for the next month, and it was tedious to do by hand. I've done a bit of poking around on Google without any luck, so I thought I'd poll the HiveMind. Thanks!
I just did this manually on paper, given my rotation schedule for the next month, and it was tedious to do by hand. I've done a bit of poking around on Google without any luck, so I thought I'd poll the HiveMind. Thanks!